{"id":3698,"date":"2020-03-18T11:59:30","date_gmt":"2020-03-18T11:59:30","guid":{"rendered":"https:\/\/360advertising.ro\/new\/?p=3698"},"modified":"2020-03-18T11:59:30","modified_gmt":"2020-03-18T11:59:30","slug":"lucreaz-de-acasa-eficient-6-reguli","status":"publish","type":"post","link":"https:\/\/360advertising.ro\/new\/lucreaz-de-acasa-eficient-6-reguli\/","title":{"rendered":"Cum s\u0103 lucrezi eficient de acas\u0103?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Lucreaz\u0103 de acas\u0103 eficient \u0219i distractiv! \u00cen ultimele zile, majoritatea companiilor au luat decizia de a impune lucrul de acas\u0103 pentru angaja\u021bi. \u0218tim c\u0103, la prima vedere, acest lucru pare super cool \u0219i cu mult mai avantajos, \u00eens\u0103 sunt multe aspecte de care trebuie s\u0103 \u021bii cont atunci c\u00e2nd lucrezi de acas\u0103 \u0219i \u00ee\u021bi dore\u0219ti s\u0103 r\u0103m\u00e2i productiv. U\u0219or de zis, greu de f\u0103cut, nu-i a\u0219a?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u021ai-am preg\u0103tit o serie de reguli pe care s\u0103 le respec\u021bi, pentru a lucra eficient de acas\u0103:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"349\" height=\"240\" src=\"https:\/\/new.360advertising.ro\/wp-content\/uploads\/2020\/03\/lucru-trezire.jpg\" alt=\"\" class=\"wp-image-3749\" srcset=\"https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/lucru-trezire.jpg 349w, https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/lucru-trezire-300x206.jpg 300w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\"> <strong>1. Treze\u0219te-te la ora obi\u0219nuit\u0103 \u0219i f\u0103-\u021bi rutina zilnic\u0103!<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"> Chiar dac\u0103 lucrezi de acas\u0103 \u0219i nu este nevoie s\u0103 mai mergi p\u00e2n\u0103 la job, trebuie s\u0103 te treze\u0219ti la aceea\u0219i or\u0103 \u0219i s\u0103 \u00ee\u021bi \u00eencepi ziua \u00een acela\u0219i mod, pentru a nu-\u021bi ie\u0219i din ritm. Partea bun\u0103 e c\u0103 po\u021bi termina lini\u0219tit cafeaua, f\u0103r\u0103 s\u0103 mai cumperi \u00eenc\u0103 una pe drum \u0219i po\u021bi acorda mai mult timp micului dejun.\u00a0 <\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\"> <strong>2. Desparte spa\u021biul de lucru de cel pentru relaxare!<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"> Acesta este un pas extrem de important. Dac\u0103 nu ai un birou separat \u00een care s\u0103 \u00ee\u021bi po\u021bi \u00eendeplini task-urile zilnice, trebuie s\u0103 te organizezi pu\u021bin \u0219i s\u0103 \u00eempar\u021bi eficient fiecare spa\u021biu din camer\u0103. Nu e deloc complicat. Traseaz\u0103 o linie imaginar\u0103 \u00eentre spa\u021biul de lucru \u0219i cel pentru relaxare \u0219i respect\u0103 delimitarea. Astfel, te vei bucura mai mult de pauzele de relaxare. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"349\" height=\"240\" src=\"https:\/\/new.360advertising.ro\/wp-content\/uploads\/2020\/03\/spatiu-de-lucru.jpg\" alt=\"\" class=\"wp-image-3752\" srcset=\"https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/spatiu-de-lucru.jpg 349w, https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/spatiu-de-lucru-300x206.jpg 300w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"349\" height=\"162\" src=\"https:\/\/new.360advertising.ro\/wp-content\/uploads\/2020\/03\/how-do-you-work-from-home-share-your-advice-1024x638-1.jpg\" alt=\"\" class=\"wp-image-3739\" srcset=\"https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/how-do-you-work-from-home-share-your-advice-1024x638-1.jpg 349w, https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/how-do-you-work-from-home-share-your-advice-1024x638-1-300x139.jpg 300w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\"> <strong>3. Ia-\u021bi suficiente pauze!<\/strong> <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"> C\u0103 tot a venit vorba de pauze&#8230;\u0218tim c\u0103 tuturor ne place s\u0103 spunem c\u0103 <em>Pauzele lungi \u0219i dese \u2013 Cheia marilor succese<\/em>, \u00eens\u0103 noi nu suntem chiar de acord. Te sf\u0103tuim s\u0103 \u00ee\u021bi iei c\u00e2te pauze ai nevoie, atunci c\u00e2nd este cu adev\u0103rat necesar, f\u0103r\u0103 a abuza de faptul c\u0103 your boss is not there.\u00a0 <\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\"><strong>4. Discut\u0103 cu ceilal\u021bi colegi!<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"> Schimb\u0103rile nu sunt benefice pentru toat\u0103 lumea, iar unii dintre noi s-ar putea s\u0103 ne sim\u021bim cam singuri lucr\u00e2nd de acas\u0103. Nu te panica! Discut\u0103 cu ceilal\u021bi colegi ca \u0219i cum a\u021bi fi cu to\u021bii la birou, prin intermediul re\u021belelor de socializare \u0219i destinde-te! V\u0103 pute\u021bi vedea chiar \u0219i pe Facetime! <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"349\" height=\"193\" src=\"https:\/\/new.360advertising.ro\/wp-content\/uploads\/2020\/03\/colegi.jpg\" alt=\"\" class=\"wp-image-3758\" srcset=\"https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/colegi.jpg 349w, https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/colegi-300x166.jpg 300w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"349\" height=\"240\" src=\"https:\/\/new.360advertising.ro\/wp-content\/uploads\/2020\/03\/mediu-comfortabil.jpg\" alt=\"\" class=\"wp-image-3760\" srcset=\"https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/mediu-comfortabil.jpg 349w, https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/mediu-comfortabil-300x206.jpg 300w\" sizes=\"(max-width: 349px) 100vw, 349px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\"><strong>5. Creeaz\u0103-\u021bi un spa\u021biu de lucru pl\u0103cut \u0219i confortabil!<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Acesta este unul dintre pa\u0219ii no\u0219tri prefera\u021bi \u0219i unul dintre cele mai mari avantaje ale lucrului de acas\u0103 (credem noi). \u00cen acest mod, ai libertatea total\u0103 de a-\u021bi crea un spa\u021biu fix pe gustul t\u0103u, \u00een care s\u0103 te sim\u021bi confortabil \u0219i s\u0103 \u00ee\u021bi dea boost-ul de energie de care ai nevoie! Pune-\u021bi be\u021bi\u0219oare parfumate, perne, muzic\u0103 bun\u0103 sau orice alt lucru care te face fericit!<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h3 class=\"wp-block-heading\"><strong>6. Renun\u021b\u0103 la pijamale!<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Atunci c\u00e2nd stai \u00een cas\u0103, instinctul este s\u0103 por\u021bi toat\u0103 ziua pijamale, nu-i a\u0219a? Ei bine, trebuie s\u0103 scapi de acest obicei c\u00e2t mai repede. Se spune c\u0103 ceea ce purt\u0103m ne afecteaz\u0103 starea de spirit \u0219i comportamentul. Pentru a putea fi productiv, este nevoie s\u0103 ai o \u021binut\u0103 potrivit\u0103, s\u0103 fii aranjat\/\u0103 \u0219i s\u0103 nu \u00ee\u021bi neglijezi aspectul fizic. Ia-\u021bi o rochie dr\u0103gu\u021b\u0103 sau un costum office &amp; WORK HARD!<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"511\" src=\"https:\/\/new.360advertising.ro\/wp-content\/uploads\/2020\/03\/pijamale.jpg\" alt=\"\" class=\"wp-image-3763\" srcset=\"https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/pijamale.jpg 768w, https:\/\/360advertising.ro\/new\/wp-content\/uploads\/2020\/03\/pijamale-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Cam acestea au fost regulile, sau mai bine spus, sfaturile pe care am vrut s\u0103 \u021bi le \u00eemp\u0103rt\u0103\u0219im. Munca de acas\u0103 poate fi foarte distractiv\u0103 \u0219i eficient\u0103 dac\u0103 \u0219tii cum s\u0103 te organizezi, cum s\u0103 \u00ee\u021bi planifici timpul \u0219i cum s\u0103 nu te la\u0219i distras de lucrurile din jur.\u00a0&#8230;and don\u2019t forget! The only way to do GREAT WORK is to love what you do!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lucreaz\u0103 de acas\u0103 eficient \u0219i distractiv! \u00cen ultimele zile, majoritatea companiilor au luat decizia de a impune lucrul de acas\u0103 pentru angaja\u021bi. \u0218tim c\u0103, la prima vedere, acest lucru pare super cool \u0219i cu mult mai avantajos, \u00eens\u0103 sunt multe aspecte de care trebuie s\u0103 \u021bii cont atunci c\u00e2nd lucrezi de acas\u0103 \u0219i \u00ee\u021bi dore\u0219ti [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3747,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[40],"tags":[],"class_list":["post-3698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fara-categorie"],"_links":{"self":[{"href":"https:\/\/360advertising.ro\/new\/wp-json\/wp\/v2\/posts\/3698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/360advertising.ro\/new\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/360advertising.ro\/new\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/360advertising.ro\/new\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/360advertising.ro\/new\/wp-json\/wp\/v2\/comments?post=3698"}],"version-history":[{"count":0,"href":"https:\/\/360advertising.ro\/new\/wp-json\/wp\/v2\/posts\/3698\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/360advertising.ro\/new\/wp-json\/wp\/v2\/media\/3747"}],"wp:attachment":[{"href":"https:\/\/360advertising.ro\/new\/wp-json\/wp\/v2\/media?parent=3698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/360advertising.ro\/new\/wp-json\/wp\/v2\/categories?post=3698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/360advertising.ro\/new\/wp-json\/wp\/v2\/tags?post=3698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}